Find the beauty in life.
Wellwoods Counselling is here to support you on the path to uncovering your wholeness and finding fulfillment in life, work and relationships.
On the path with you..
Trina Woods, MSW, RSW
Having walked her own therapeutic and spiritual journey for over two decades, Trina provides the safe and supportive space of a fellow traveller. With presence and care she can guide you to dive under the surface and discover your depths, where the truth of your wholeness and the full potential of your life await.
Uncover the gold.
Wherever you are starting from, in your relationship to your self and your life or to one another, it is possible to sift through the problematic patterns - the sense of unworthiness, brokenness, lack of value - and excavate out the riches that lay buried within.
Individual Counselling
One-to-one counselling services are a safe and confidential space in which you can be heard, and held, as you make new meaning of your life and experience new ways of being your fullest self.
Couples Counselling
Relationship counselling provides a strong container and support to uncover and understand the patterns that are causing distress, repair the bond, recover the passion and build a safe and loving haven.
Psychedelic Integration & Harm Reduction
Psychedelic integration counselling is for those who have had, or are seeking to have a psychedelic or altered-state experience and are reaching out to discuss their plans or experience with a professional.
Facilitation
In these challenging times, our greatest resources are each other and the earth. The Work that Reconnects is a group process that addresses the personal and systemic issues related to social and ecological degradation through connection to self, community and the web of life.
Schedule a consultation
Schedule a free 20 minute consultation to learn more about counselling and groups and to see if I am a good fit for you as a counsellor.